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We can never obtain peace in the outer world until we make peace with ourselves.
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
Calm mind brings inner strength and self-confidence, so that's very important for good health.
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
The purpose of our lives is to be happy.
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
Sleep is the best meditation.
Be kind whenever possible. It is always possible.
In order to carry a positive action we must develop here a positive vision.
Happiness is not something ready made. It comes from your own actions.
Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering.
There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.
It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.
When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.
Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
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